With the latest budget hot off the press, it can feel like we’re not at all in control of our lives let alone our destinies. So with governments, our employers, families and friends all wanting to influence how we live, how can we claw back some control over how we live our lives by using 3 top life coaching tools.

Life coaching can help you to be happy

This question has been a constant conundrum for us, whatever our beliefs we all like to feel we can at least influence our own direction, even if in a small way.

How many of us struggle to budget and balance the books and our lives in a way which enables us to do the things we want to do?

Imagine how far removed a well off member of parliament can be from our own realities, almost alien right?

So in order to live the life we want to live, or at least have a chance of it, we must manage our own budget and lives, many people turn to life coaching as a way of realising their own potential and learning the skills required to achieve a balance and happiness which has previously eluded them.

Life Coaching offers the skills and tools to live a successful and happier existence,

3 top life coaching tools:

  • Thought FilingLearn to manage your thoughts, thoughts effect our feelings and feeling influence how we live.
  • Reframing – Learn how to reframe negative and unhelpful thoughts, this will result in a happier existence and a more successful life.
  • Therapeutic Writing – Write your thoughts and even your questions to someone you can’t actually talk to, alive or passed away, this is a powerful therapeutic tool for helping with getting things off our chest and closure.

So if you’re fed up of not feeling in control of your own life, or if you aren’t happy and would like to change that, have a look at my website and how I work and can help you to become who you want and need to be.

Paul Parkin – online counsellor and life coach