Online Counselling, Online Therapy
and Life Coaching
with Paul Parkin

Life’s challenges – What online counselling and therapy can help with

Depression

Online counselling and therapy for depression and anxiety.Depression can destroy lives. Online counselling and life coaching with an experienced therapist can provide you with the tools and strategies to break free from depression. Read more.

The Depression Questionnaire?

Relationships

Online counselling and therapy for relationshipsProblems in your relationship? Difficulties starting a new relationship? Learn how to improve your relationship using therapeutic tools to create a happy and healthy relationship. Read more.

Gender and crossdressing

Why do I cross dress online counselling support.Why do I cross-dress? Why do men cross-dress? If you are struggling with either of these questions, then speaking to a counsellor with experience in the cross dressing field will help. If you or a loved one requires support, I am here to help. Read more.

Why do men crossdress?

Stress at work

Online counselling and therapy for stress at work.Stressed at work?
Learn better ways of working using the ‘SMART’ model combined with life coaching tools and strategies to work more effectively. Read more.

Parenting and attachment

Online counselling and therapy for parenting and attachment.Are you struggling to connect with your children? Is your relationship failing? Would you like a better relationship with your parents or siblings? Human relationships are vital to our well-being, talk to me about your worries and together we can build stronger and more resilient relationships with those close to you. Read more.

Obsessive compulsive disorder

Online counselling and therapy for OCD - obsessive compulsive disorder.Obsessive Compulsive Disorder or OCD is often related to anxiety and fear. Exploring your fears with an online counsellor can quickly reduce the symptoms of OCD and set you free to live a happier life. Read more.

Expat counselling

Online counselling for expat.As an expat we sometimes have the issues we moved with, in addition to the new added pressures of being in unfamiliar surroundings, with people we don’t know how to connect with, expat counselling can help. Read more.

Intensive counselling

Intensive residential counselling and therapy.Intensive counselling or residential counselling combines therapy during a relaxing holiday. Working together each day you will make fast progress towards a happy and healthier future, whilst enjoying the unspoiled beauty of North Cyprus. Read more.

Book a session

Other life challenges online counselling can help with

How does online counselling and online therapy work?

First of all, we all experience situations and feelings which we struggle with at some point in our lives, and at times, these challenges can be difficult to manage, online counselling can help.

Online Counselling and online therapy is a convenient way to share your worries, make sense of your thoughts and feelings and start working through them with a caring professional with the compassion and skills to help you.

Online counselling is just a click away. Let's get started today and live a happier life.

Talking about personal aspects of our lives may feel daunting at first, most people find it a great relief simply to be listened to and heard, consequently sharing your worries is the best way to solve them, a problem shared is a problem fixed, that’s my goal.

You can communicate with me in lots of convenient ways:
Skype – TypeChat, Phone or a Video call
Messenger – TypeChat, Phone or Video
Whatsapp – TypeChat, Phone or Video
Email

A good counsellor is a caring, skilled professional, I won’t judge you, I will make the counselling journey as easy as possible for you. I have worked hard to remove a lot of the barriers to seeking professional help and support.

My aim is to provide you with therapeutic tools to make things better, furthermore the strategies you will learn will not only get you through your difficult ‘now’ but they will go on helping you deal with all of life’s challenges throughout your entire life.

  • Online counselling helps you cope with stresses.
  • Online counselling helps you fix relationship issues.
  • Online counselling for men's health and libido problems.

Whatever your issues, stress, relationship difficulties, break-ups, bereavement or past abuse, these are just some of the issues which often compound problems and effect our emotional well-ness.

As a result, online counselling and therapy can begin to unravel, not only the small stuff but the more complex issues, together we can build a stronger ‘self’ and foundations for your future.

In conclusion, online counselling and therapy is really about learning about ourselves, improving self awareness and confidence and learning how to cope better with the challenges.

A clearer perspective and understanding of what makes us tick, makes us more confident and better equipped emotionally to deal with current challenges, as well as any future problems.

“Paul is an experienced online counsellor who used his compassion and knowledge to guide me to a better place”.

Paul Parkin Online Counselling, Therapy and Life Coaching.

Paul Parkin Online Counselling, Therapy and Life Coaching.

The counsellor’s story
A few years ago during a difficult period of my own life, I really benefited from counselling. The acceptance, insight and unconditional positive regard I received from my counsellor inspired me to train and become a counsellor/therapist.

I’ve now worked in counselling for 16 years since qualifying in 2002. For me there is no better feeling than helping someone to reach their full potential and happiness.

I started offering online counselling 13 years ago to improve counselling services in terms of accessibility, convenience, cost and to reduce the stigma counselling had at that time.

Furthermore, by removing those barriers, I am able to reach out and help people by providing a much more accessible and personal counselling experience, which can be tailored to the individuals needs.

Finally, combining counselling models such as humanistic, person centred counselling with practical life coaching strategies, I can support clients through their issues and as a result, provide them with the therapeutic tools to create a happier future from the very beginning of the counselling process.

Paul Parkin – Online Counselling & Life Coaching

Have a chat with Paul

Online therapy and online counselling – the benefits

Accessible

Online counselling and therapy from wherever you are.Online counselling is only a click away, wherever you are in the world, all you need is an internet connection.

Anonymous

Online counselling and therapy offers greater anonymity.Online therapy offers greater anonymity, whether you use live chat, email, telephone or video call.

Convenient

Online counselling and therapy is available from your home or work.Online counselling is available from your home or work, anywhere you have access to the internet.

Affordable

Online counselling and therapy is often better value for money.Online counselling is often better value for money than face to face counselling. Why not try our introductory session at only £20.

Let’s get started

Testimonials from recent clients

“I found Paul Parkin’s online counselling service during a Google search. I was immediately attracted to this service in particular, initially because of the easy to read and understand information, then by the testimonials, it was clear to see that Paul was perceived by his past clients as helpful and caring.

When I initially contacted Paul, he could not have been more helpful.

As time passed and we worked through my life-long issues of low self worth and my troubles with making and maintaining relationships, I have now learned that my childhood and the attachment I experienced all had a major impact.

Paul has equipped me with a useful array of therapeutic tools and strategies to help me make better choices.

I would not hesitate to recommend Paul’s service to anyone needing support and practical solutions.

Thank you Paul.”

Art. – Atlanta Georgia. US.
5th September 2018

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“I found Paul’s counselling services online and it was very quick and easy to set up my first call with him, the price was very competitive too.

I came to Paul with one big issue that was destroying my relationship and nearly ended it, Paul helped me in various ways through behavioural therapy and he taught me techniques I couldn’t have imagined that would help me. Paul has lifted a weight off my shoulder and made my relationship so much better.

Without a doubt I would recommend Paul, he is fantastic and well worth the cost. Thank you Paul once again for your brilliant services!”

Anonymous – London UK
August 2018

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“Paul has been a great help in the past couple of weeks, he has helped me from a place of crisis to a place of calm, I will work continues but I felt compelled to share how totally amazing is simple strategies and therapeutic tools are.

For the first time in many years, I feel I have a life worth living.

I look forward to continuing my journey

Thank you Paul”

Eddie. March 2018 USA

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“If I hadn’t been sure about online counselling before I spoke to Paul, then I was after my initial session last week.

I shared my history with Paul (depression and anxiety) and I mentioned finances were also an issue. At the end of my scheduled 30 minute introduction session, Paul asked if I was happy to continue working with him. Paul had taught me an excellent therapeutic tool, so I didn’t hesitate to say yes.

Paul made what I thought was going to be a scary experience remarkably easy and I felt an instant calm and connection. I felt hopeful that he could help me right from the first session. Furthermore, I was overwhelmed when Paul offered, without any prompting to reduce the session fee for me.

Paul is clearly someone who does this not only as a business, but because he genuinely wants to help. Thank you Paul, I look forward to continuing our work and for the first time in years I have hope.”

Alan – MI. December 2017

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“Paul’s 15 years counselling experience was evident from the very first session, his unique way of working helped me change my life in just 6 weeks”

Anonymous U.S. May 2017

Read more testimonials.

Book a session

Finally, if you are in crisis or feeling suicidal right now, then online counselling is not the right support for you.

Please call the medical emergency number in your country or a charity such as The Samaritans (in the UK) or Befrienders Worldwide for immediate support.

“A journey of a thousand miles begins with a single step”.