With the latest budget hot off the press, it can feel like we’re not at all in control of our lives let alone our destinies. So with governments, our employers, families and friends all wanting to influence how we live, how can we claw back some control over how we live our lives by using […]
There has been much written on the importance of feeling at one with ourselves and being in the right environment, being at one wherever. I am reminded of this as I sip my latte at my favourite Kyrenia cafe ‘Shooters’, the latte’s are great and the staff are so pleasant, they seem to be where […]
At New Year we often take a look inwardly at our lives, specifically on things we would like to change, New Year resolutions are very common and most of us will state that we are going to change something we aren’t happy about.
for many of us, we use the occasion to motivate ourselves to make […]
More and more people are accessing counselling before they are bang in the middle of a crisis – why?
It’s simple – because it is a lot easier to fix things when they are just starting to become an issues than waiting for our whole world to implode.
With more and more counsellors and therapists integrating life […]