Relationship red flags are persistent, problematic aspects of our relationship. So what are relationship red flags? Things which upset you time and time again, that infuriate and upset you, behaviours which your partner keeps on doing which undermine your relationship, this is a relationship red flag. Here I will talk about 3 relationship red flags and what you can do to [...]
Mindfulness has been around for thousands of years, it is only relatively recently that it has been adopted by western psychotherapists, counsellor's and other mental health professionals for issues such as anxiety, depression and stress. Mindfulness skills are very helpful in our relationships because the foundations of a good relationship should be treating and caring for our partner, being mindful. If [...]
Yesterday I shared 5 'Relationship Rescue' tips, today I have another 5 for you. If you can slowly integrate these 10 Great 'Relationship Rescue' tips into your relationship, then you will see an improvement which will make you both happier in your lives. If you are heading for separation or divorce and you want to save your relationship or even make your [...]
Once my husband had moved out, as soon as the landlord found out, he put the house up for sale, so I was now going to have inform the housing association about my change in circumstances, this added more pressure to find somewhere quickly that was suitable for our needs. I also visited my solicitor and started divorce proceedings on [...]
In the following week I had to think very carefully of what I was going to say to my husband and I chose my moment. The stress was unbelievable and I couldn't sleep thinking of it, I felt physically sick every time I laid eyes on him. My eldest daughter was doing her best to concentrate on her A levels [...]
With St. Valentine's Day over with for another year, is your relationship still feeling like a bed of roses, or is it more like a bed of nails? Any long term relationship or marriage will have periods of highs, moments that take our breath away, moments when we live and breathe for our partner. These are the golden moments any [...]
