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Am I Depressed?

By |August 23rd, 2016|

I’m Depressed!

There won’t be many of us who haven’t had those words roll off our tongues at some stage in our lives, its a much over used statement, but what is the difference between having a crappy day and deep rooted Depression, clinical depression.

Am I Depressed?

The first issue is to work out if it is actually […]

For Our Troubles

By |May 4th, 2014|

Can we compare or prioritise a tear to bleeding, if the person we care about is hurting in any way, don’t we feel it and hurt too. There’s nothing worse than not being able to help someone we’re close to when they are in any kind of distress. I’d like to write a little about […]

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Are You Stuck in a Rut?

By |April 16th, 2013|

Rut – To be stuck, and repeating the same behaviors, not moving forward.

The saying ‘stuck in a rut’ actually refers to a car stuck in its own tracks, we have all done it, tried to floor the pedal and get out of it, only to deepen the rut and become stuck. It usually takes a […]

An Unhappy Home – Alcohol and Abuse went hand in hand

By |February 9th, 2013|

Alcohol and Abuse went hand in hand

I was a married woman with four children, two boys and two girls my ex and myself were hard workers bringing up our children in what I can’t say a happy home as such, but we did have some good times.

My ex had always had a temper and this […]

When Middle Aged Men Think ‘I want to die’

By |January 29th, 2013|

Are you a middle aged man in mid-life crisis or has your partner been acting strange lately?

You or your loved one might be at risk! The shocking fact is ‘middle aged men are more at risk of attempting or completing suicide’. Samaritans, a confidential emotional support service, raises this awareness in their current campaign ‘We’re in your […]

Feeling Stuck

By |January 19th, 2013|

There are some problems which we face in our lives that just don’t seem to shift or get any better, at least not in the time frames we would like them to. Feeling stuck can be a real downer.

I am thinking of a very difficult time a few years ago when, with the benefit of […]