One day a man went for a walk on the beach. He saw that a ship full of passengers struck a rock and capsized in the sea. The ship went under water and all the people on board fell into the sea. As they did not know how to swim, they drowned one by one. The man watched all this [...]
Plodding on and trying to put a brave face on things can for a time keep desperation at bay, usual a series of negative feelings will test even the strongest resolve and act like a sledge-hammer to almost wipe us out. lifting ourselves up after such a battering can be a long and depressive haul. for many of us the [...]
Better to have a reason to say no than an excuse right? So imagine you're up to your neck in work and someone adds to your load, the right thing to do would be to explain you are sinking under the current tasks, research shows however that we keep accepting more and more, until stress makes us erupt and with [...]
Can we compare or prioritise a tear to bleeding, if the person we care about is hurting in any way, don’t we feel it and hurt too. There’s nothing worse than not being able to help someone we're close to when they are in any kind of distress. I’d like to write a little about the top 3 things which [...]
Sitting upright in my hospital bed, it had been a long night, I had woken around 3am for the toilet, I did what I often did and stood up too quick for my body to manage, usually I sit down again but this time I steadied myself against the wall. The dizziness didn't go away, it got worse the next [...]
The people who have great and happy relationships are generally those who are on the same wavelength as their partner, but this usually doesn't just happen. Its usually not there in the beginning, and it takes time, patience and understanding, but the people in happy and successful relationships make it happen that way. Here I want to share with you [...]
