When Middle Aged Men Think ‘I want to die’

Are you a middle aged man in mid-life crisis or has your partner been acting strange lately? You or your loved one might be at risk! The shocking fact is 'middle aged men are more at risk of attempting or completing suicide'. Samaritans, a confidential emotional support service, raises this awareness in their current campaign 'We're in your corner' free (pdf) research [...]

By |2023-06-16T22:42:37+01:00January 29, 2013|Counsellors Online Blog|0 Comments

Desperation – When things don’t go your way

If you have ever felt you had a problem which you had to face on your own, and alone, then you will probably recognise what desperation feels like. Feeling that your problem can't be solved is common, the fact is there are few problems which cannot be resolved, so what is it that makes us feel that  there is no [...]

By |2023-06-16T22:42:38+01:00January 28, 2013|Counsellors Online Blog|0 Comments

Break Free From Unwanted Thoughts

We have all experienced times when our minds race and are filled with negative recurring thoughts which can drive us to distraction. Thoughts we know are unhelpful but just don't seem to shift no matter how hard we try. Counsellors, therapists and psychologists have for a long time recommended the strategy of Thought Suppression in which we try to consciously push away [...]

By |2023-06-16T22:42:39+01:00January 27, 2013|Counsellors Online Blog|Comments Off on Break Free From Unwanted Thoughts
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