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Extend Your Weekend

By |October 16th, 2018|

Would you like to extend your weekend, make it feel longer than just two days, well you can. By reducing the pressure on your weekends and de-stressing the other days of your working week.

Most people look forward to their weekends, some wish their week away and because of this feel they get very little from […]

Don’t Stress : Recognise stress & reduce it

By |January 22nd, 2013|

We sometimes use the word stress to describe our lives when they are a little hectic, but isn’t life always hectic for most people?

We all get stressed at times, it doesn’t mean that we are all going around with dangerous stress levels all of the time, so why are some people better at coping with […]