Extend Your Weekend

By |2023-06-16T22:28:05+01:00October 16, 2018|Counsellors Online Blog|

Would you like to extend your weekend, make it feel longer than just two days, well you can. By reducing the pressure on your weekends and de-stressing the other days of your working week. Most people look forward to their weekends, some wish their week away and because of this feel they get very little from their working week. Working [...]

Don’t Stress : Recognise stress & reduce it

By |2023-06-16T22:42:42+01:00January 22, 2013|Counsellors Online Blog|

We sometimes use the word stress to describe our lives when they are a little hectic, but isn't life always hectic for most people? We all get stressed at times, it doesn't mean that we are all going around with dangerous stress levels all of the time, so why are some people better at coping with pressures than others. Well, [...]

Go to Top