Take a Break – 6 good reasons

By |2023-06-16T22:36:04+01:00August 15, 2016|Counsellors Online Blog|

6 Reasons to Take a Break You've probably heard the phrase 'a change is as good as a rest' so here we will look at why you should Take a Break. New research suggests we should combine the two for a healthier and happier existence. Psychologists and researchers have highlighted 6 benefits if you take a break and all 6 [...]