Mindful Relationships – 3 Top Tips For A Better Relationship

By |2023-06-16T22:37:29+01:00April 24, 2013|Counsellors Online Blog|

Mindfulness has been around for thousands of years, it is only relatively recently that it has been adopted by western psychotherapists, counsellor's and other mental health professionals for issues such as anxiety, depression and stress. Mindfulness skills are very helpful in our relationships because the foundations of a good relationship should be treating and caring for our partner, being mindful. If [...]

Why does love hurt?

By |2023-06-16T22:37:58+01:00April 18, 2013|Counsellors Online Blog|

No matter who we are, sometimes love hurts, it definitely hurts when the person we love hurts us in any number of ways, but what about the day to day feelings of disappointment, let downs and generally not feeling as loved as the words that stumble out of his/her mouth. Those three words 'I love You' are often used without [...]

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