Are You Stuck in a Rut?

By |2023-06-16T22:38:00+01:00April 16, 2013|Counsellors Online Blog|

Rut - To be stuck, and repeating the same behaviors, not moving forward. The saying 'stuck in a rut' actually refers to a car stuck in its own tracks, we have all done it, tried to floor the pedal and get out of it, only to deepen the rut and become stuck. It usually takes a lot of effort to [...]