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Past Abuse

By |June 1st, 2018|

Past abuse, or historic sexual abuse, is something which takes time and a great deal of effort on the part of the victim or survivor, from here on, I will refer to people who were sexually abused or experienced past abuse as survivors, because thats what we do everyday – survive.

For some of us surviving […]

I’m Depressed

By |May 27th, 2018|

It’s very difficult to say ‘I’m Depressed’ the stigma of mental health is still a barrier to getting the right help and support, therefore, it’s difficult to know if people we love and care for are depressed.

They may hide or be un-aware that they are in fact depressed and that can make it difficult to […]