Childhood Hurts

By |April 30th, 2017|

Our childhood hurts are born from our early or formative years, the first few years of our lives are hugely important for our emotional development, often referred to as the study of ‘attachment’ these early formative years actually determine how well and how happy we become.

The parenting and nurturing we receive in our formative developmental […]

How to be a real Dad

By |November 30th, 2016|

How to be a real Dad

The relationship between Child and Dad is unique, because of this there is no rule book or one size fits all advice, but attachment has a huge part to play.

We often learn our parenting skills from our own Father’s, think for a moment, were you a happy child, teenager and […]

Do you find it difficult to commit?

By |November 30th, 2016|

Looking at it from a distance, your chosen partner may well fit all your criteria, they may well be honest, pleasant, attractive, loving, authentic and so into you that you would be a fool to let him/her go.

They totally get you and you are so in tune with one another but there is something not […]

Attachment – online counselling

By |September 23rd, 2014|


Whether you find it difficult to love your ‘self’, or find it difficult to open your heart to others, the reasons may be similar – ‘attachment’, online counselling will help you to change how you see yourself and how others perceive you. When John Bowl by did his research which eventually became ‘Attachment Theory’ he […]

Does Your Childhood Work Against You or For You?

By |May 20th, 2014|

Our minds and how they work often has it roots in childhood, and in our early formative developmental years. If we are amongst the 20% of the UK population (this statistic is mirrored around the western world too) who had the accepted preferred model of parenting a ‘secure attachment’ then the likelihood that our minds […]

‘Life – What’s it all about’

By |May 3rd, 2013|

Connecting – The Meaning of Life

For me life is about connecting, with other people and other living things, in my work as an online counsellor, but also in how I choose to live my life it’s all about connecting and in some cases choosing not to connect, I try to connect with everyone I can, […]

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