What does Easter mean for believers and for non-believers Whether you're a believer or non believer of the existence of a God or Gods, Easter has more to offer than religious messages, it can also be a fun time especially for children and chocolate lovers. For believers it probably sandwiches two of the most important dates in the [...]
The Mothers Day Story. Whether you refer to your Mother as Mam as we do in the North East of England or Mom as they do in the U.S.A. Our Mam's are so special and help us to 'become' the people we are as adults and influence how we live our lives. Mothers Day is celebrated in over 50 countries [...]
With the latest budget hot off the press, it can feel like we're not at all in control of our lives let alone our destinies. So with governments, our employers, families and friends all wanting to influence how we live, how can we claw back some control over how we live our lives by using 3 top life coaching tools. [...]
There are lots of reasons why you may be sleeping less or experiencing reduced quality sleep, maybe you are having problems in your relationship or with work, maybe the Christmas credit card bill has dropped unwelcomely on your doormat, whatever the reason, good quality sleep is a basic human need. Good sleep hygiene helps us to perform to the best [...]
There has been much written on the importance of feeling at one with ourselves and being in the right environment, being at one wherever. I am reminded of this as I sip my latte at my favourite Kyrenia cafe 'Shooters', the latte's are great and the staff are so pleasant, they seem to be where they need to be. The [...]
Inner peace and peace on earth, we all want it. Watching the news this morning is a stark reminder of the conflict and chaos we human beings are capable of, we all want peace for the world we live in and for our communities, however, it can seem like a tall order with over 70 wars going on at this [...]