|Over the last 2 weeks, how often have you experienced the following problems?||Not at all||Several times||More than half the days||Nearly every day|
|1||Little interest or pleasure in doing things|
|2||Feeling down, depressed, lost or hopeless|
|3||Trouble falling or staying asleep, or sleeping too much|
|4||Feeling tired or having little energy|
|5||Poor appetite, overeating or bingeing|
|6||Feeling bad about yourself, feeling a failure or that you have let yourself or your family down|
|7||Trouble concentrating on things, such as reading the newspaper or watching television|
|8||Moving or speaking so slowly that other people could have noticed? Or the opposite, being so fidgety or restless that you have been moving around a lot more than usual|
|9||Thoughts that you would be better off dead or of hurting yourself in some way|
Professional and experienced Online Counsellor and Online Life Coach
Paul Parkin’s Depression Counselling experience.
I am an experienced, professional online counsellor, with over 15 years experience working as a counsellor and life coach offering confidential, affordable counselling online to clients anywhere in the world.
By living a simple life and working from home I have reduced my costs enabling me to reduce the session fees for clients, making counselling online more accessible to people seeking counselling online.
I have worked in the field of depression counselling and therapy for several years both face to face and online counselling. I have helped Thousands of clients who struggle with depression, focusing on the underlying life issues which contribute to depression helps clients to learn to live a life free of the debilitating depressive way of being.