I'm Depressed! There won't be many of us who haven't had those words roll off our tongues at some stage in our lives, its a much over used statement, but what is the difference between having a crappy day and deep rooted Depression, clinical depression. Am I Depressed? The first issue is to work out if it is actually depression or [...]
6 Reasons to Take a Break You've probably heard the phrase 'a change is as good as a rest' so here we will look at why you should Take a Break. New research suggests we should combine the two for a healthier and happier existence. Psychologists and researchers have highlighted 6 benefits if you take a break and all 6 [...]
How we express love or The Language of Love in our relationships and how we communicate love can actually make or break a partnership, its the difference between relationship bliss and a relationship miss. Have you thought about the language of love, well psychologists might just have saved us a lot of work by highlighting 6 ways we can effectively demonstrate [...]