“Paul provides a steady helping hand during challenging times”.
How does online counselling and therapy work?
We all experience situations and feelings that we struggle with and at times these challenges can be difficult to manage. Online Counselling and therapy is a way to share your worries, press the pause button and start working through your issues with someone with the compassion and skills to help.
At first, talking about personal aspects of our lives can feel daunting, yet most people find it a great relief simply to be listened to. A good counsellor is an unbiased skilled professional who won’t judge.
Instead, it’s about exploring and understanding the things that trouble you and equipping you with therapeutic tools to make things better, the strategies you will gain will go on helping you deal with life challenges throughout your entire life.
Stress, relationship breakdowns and bereavement often bring on problems with our mental health. Other times it is a more subtle underlying issue that may have been present for several years.
The online counselling and therapy process begins to unravel sometimes complex issues. As a result we can build a stronger ‘self’ and foundation for the future.
A key element of counselling and therapy is learning about yourself. A clearer perspective and understanding makes us more confident in tackling current challenges as well as any problems in the future.
“Paul is an experienced online counsellor who used his compassion and knowledge to guide me to a better place”.
A few years ago during a dark period of my own life, I really benefited from counselling.
The acceptance, insight and unconditional positive regard I received from my counsellor inspired me to train to become a therapist. I’ve worked as a counsellor now for 14 years.
For me there is no better feeling than helping someone to reach their full potential.
I started offering online counselling 10 years ago to improve counselling services in terms of Accessibility, Convenience, Cost and even to reduce the Stigma counselling had at that time.
By removing these barriers I reach out and help people by providing a much more accessible counselling experience.
Combining humanistic, person centred counselling and therapy with practical life coaching strategies I can support you through your issues and as a result, provide the tools to create a happier future.
Paul Parkin – Online Counselling